What's Included
We have so many tools in place for you
+ Custom Protocols
Madison will review your lifestyle, current exercise regimen, & eating habits to provide custom protocols tailored to your needs and goals. You will receive a custom video discussing your plan of action.
+ Continued Adjustments
Madison will keep a consistent pulse on your progress, dietary habits, biofeedback markers, and mindset via regular accountability & progress reports. This will allow her to provide continued feedback and make adjustments to your protocols as needed.
+ Big Brain Energy course
Gain access to Madison’s Big Brain Energy course. With over 40 concise and easy to understand lessons, this course is designed to teach you everything you need to succeed not only during our time working together, but for the rest of your life. With lessons ranging from building a balanced meal and mindful eating, to more complex topics such as insulin resistance, you will learn everything you need & more to be successful.
+ Text Access
Gain access to a WhatsApp group chat with Madison and her other clients to receive voice memo/text support to all of your questions and concerns whenever you need it. (1-on-1 text support options are available as well.
+ Live streams/ office hours (Coming soon)
Exclusive access to live streams and open office hours. Speak with Madison face-to-face to get the support and help that you are looking for.
+ Custom Consultation Video
Madison will review your lifestyle, current exercise regimen, habits, & food logs to provide advice & flexible dieting protocols tailored specifically to you and your goals.
+ Continued Adjustments
Madison will keep a consistent pulse on your progress, dietary habits, biofeedback markers, and mindset via regular check-ins. You will receive continued feedback and advice via voice notes.
+ Big Brain Energy course
Gain access to Madison’s Big Brain Energy course. With over 40 concise and easy to understand lessons, this course is designed to teach you everything you need to succeed not only during our time working together, but for the rest of your life. With lessons ranging from building a balanced meal and mindful eating, to more complex topics such as insulin resistance, you will learn everything you need & more to be successful.
+ Text Access
Gain access to a WhatsApp chat with Madison as well as a group chat with all of her other clients to receive voice memo/text support to all of your questions and concerns whenever you need it.
+ Community
The big brain energy community welcomes you with open arms, join a team of like-minded women to keep you motivated and accountable. With both a community newsfeed and WhatsApp group chat, you will never feel alone.
+ Training Program
Exclusive access to gym-based training programs written by Madison and strength coach, Davis Diley. All programs delivered in-app with video instruction for all exercises.
Do What's Proven to Work.
SCIENCE BASED, RESULTS DRIVEN
We know how Fat-loss works, so why make it more complicated than it needs to be? Big Brain Energy Coaching was created to bridge the gap between you and the scientific literature.
The cool part? Turns out fat-loss isn't nearly as difficult as it's made out to be. Things are a lot easier when we cancel out the misinformation & focus on evidence-based protocols.