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COACHING

NUTRITION & TRANSFORMATION

Learn how to finally lose the fat, feel confident in your food choices, & reveal the defined physique you've been working so hard towards.

Ditch the overly restrictive diets & never-ending cardio for good.
Get the body you want & sustain it for life.

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What's Included 

We have so many tools in place for you

+ Custom Protocols

Madison will review your lifestyle, current exercise regimen, & eating habits to provide custom protocols tailored to your needs and goals. You will receive a custom video discussing your plan of action.

+ Continued Adjustments 

Madison will keep a consistent pulse on your progress, dietary habits, biofeedback markers, and mindset via regular accountability & progress reports. This will allow her to provide continued feedback and make adjustments to your protocols as needed.

+ Big Brain Energy course

Gain access to Madison’s Big Brain Energy course. With over 40 concise and easy to understand lessons, this course is designed to teach you everything you need to succeed not only during our time working together, but for the rest of your life. With lessons ranging from building a balanced meal and mindful eating, to more complex topics such as insulin resistance, you will learn everything you need & more to be successful. 

+ Text Access

Gain access to a WhatsApp group chat with Madison and her other clients to receive voice memo/text support to all of your questions and concerns whenever you need it. (1-on-1 text support options are available as well.

+ Live streams/ office hours (Coming soon)

Exclusive access to live streams and open office hours. Speak with Madison face-to-face to get the support and help that you are looking for.

+ Custom Consultation Video

Madison will review your lifestyle, current exercise regimen, habits, & food logs to provide advice & flexible dieting protocols tailored specifically to you and your goals.

+ Continued Adjustments 

Madison will keep a consistent pulse on your progress, dietary habits, biofeedback markers, and mindset via regular check-ins. You will receive continued feedback and advice via voice notes.

+ Big Brain Energy course

Gain access to Madison’s Big Brain Energy course. With over 40 concise and easy to understand lessons, this course is designed to teach you everything you need to succeed not only during our time working together, but for the rest of your life. With lessons ranging from building a balanced meal and mindful eating, to more complex topics such as insulin resistance, you will learn everything you need & more to be successful. 

+ Text Access

Gain access to a WhatsApp chat with Madison as well as a group chat with all of her  other clients to receive voice memo/text support to all of your questions and concerns whenever you need it.

+ Community

The big brain energy community welcomes you with open arms, join a team of like-minded women to keep you motivated and accountable. With both a community newsfeed and WhatsApp group chat, you will never feel alone. 

+ Training Program

Exclusive access to gym-based training programs written by Madison and strength coach, Davis Diley. All programs delivered in-app with video instruction for all exercises.

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Do What's Proven to Work.

SCIENCE BASED, RESULTS DRIVEN

We know how Fat-loss works, so why make it more complicated than it needs to be? Big Brain Energy Coaching was created to bridge the gap between you and the scientific literature. 

The cool part?  Turns out fat-loss isn't nearly as difficult as it's made out to be. Things are a lot easier when we cancel out the misinformation & focus on evidence-based protocols.

 We build Sustainable Habits For 

UNDENIABLE RESULTS

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HEAR IT FROM THE CLIENTS...

MEET YOUR COACH

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MADISON ROSE
B.S Biomedical Science
Graduate Nutrition Stude
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ISSA Certified Nutritionist

6+ years of experience coaching
 
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Just looking for a
training program?

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